Desserts – Page 2 – The Kitchen Vixen

Sucrose and glucose and High Fructose Corn Syrup, oh my!

The Threat of Obesity is Just as Scary Halloween was once a time when ancient Celtic people honored the end of the harvest season. These days however, it seems that Halloween celebrates the surplus of corn which gets manufactured into High Fructose Corn Syrup (HFCS) and processed into synthetic confections making the masses more massive….

Chocolate/Cocoa | Desserts | Elizabeth Brown | Kitchen Vixen

Comfort with Every Bite by Elizabeth Brown, MS, RD

For the Love of the Game…and my mom The third week of June 2008, two very big events took place: the end of the NBA playoffs and my mom visited me in Santa Monica. Both events brought a little pleasure and pain. The pleasing part of the playoffs was watching the Lakers get to game…

Elizabeth Brown, MS, RD, CDE, CPT: The Kitchen Vixen

The purveyor of food facts and fantasies, the dispeller of nutrition myths and misconceptions, The Kitchen Vixen is on a mission to save the world--one disease fighting recipe at a time. The science of nutrition is a mere 200 years old, The Kitchen Vixen, slightly younger. Twenty years ago, while working as a personal trainer, The Kitchen Vixen found that she could help clients move their bodies but she didn't know what to tell them to eat to fuel their bodies. Fraught with confusion and misinformation, The Kitchen Vixen set out to set things straight. Then and there she decided to study the science of nutrition. Amassed with degrees and credentials from Western and Eastern sciences and philosophies, The Kitchen Vixen is still a student of her own body and a teacher for the masses. Join her each week as she shows you what to eat to fuel your body while teaching you why and how these ingredients work. The Kitchen Vixen is "IN", here to give you the recipes for success; for life.

Thank you!