Lose 10 pounds for $10 and all the food you can eat!
1 pound bag of kiwis $1
1 pound jar of organic salsa $1
How do all these people get these ridiculous reality shows that show nothing, but……nope, they show nothing. Nothing I’m interested in viewing, but yet, there are millions of people who are interested. So maybe I need to stop doing what I’ve been doing and jump on the “Reality TV” bandwagon. Frankly, if it was just…
If you want to invoke change in others, you shouldn’t be a food snob. This weekend the Good Food festival is being held in Santa Monica. The festival offers everything you could want to learn about good, healthy food; how to get it and the policies surrounding it. But even as a health food advocate,…
“The constructive use of riches is better than their possession.” (Be sure to scroll to the end for a bonus, super-nutritious recipe made with beans) What’s the use of having knowledge and experience and wisdom under your belt if you don’t share it with others? Riches are not only measured in money you know; and…
Italian Marriage Proposal Soup Published on pg. 10 of the SMDP newspaper April 19-20, 2008, click link for original article After all these years it finally happened. I got my first marriage proposal. The secret, ladies, is in the soup. I made a soup so good that it caused a man to propose…
Beans, Greens, Eggs and Jeans?! I’ve been helping people lose weight and get in shape for more than 22 years. I’ve seen clients who have spent hundreds and thousands of dollars on weight loss products, surgery and exercise equipment. But the things I advocate most for achieving a healthy weight are actually quite simple and…
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Wonderful Advice!!