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Hey, It’s the Watermelon Show!
My friend Tom, well, actually, friend / cameraman/ video editor/ “Elizabeth” editor, was the inspiration for my watermelon 
spiels dating back to Fall of 2008 when I wrote my first ode to watermelon after hearing of how Tom’s Qigong instructor dispenses watermelon to all of his students after each class. I thought this was…
peels, stems, & ends, as well as bones 
from chicken
beef 
fish 
or whatever I would have discarded. Instead of tossing these NUTRIENT RICH SCRAPS, I turn…
Spring Rolls status post a Spring Cleaning in late Summer
Spring Rolls, like Spring Cleaning, are not just for Springtime anymore. If you have a few spring roll wrappers lying around as I did, and some fresh ingredients, you too can wrap your own rolls… in Winter, Spring, Summer, or Fall, all seasons are perfect for SPRING ROLLS … The main tasks are: 1. Chopping…
Best Diet | best diet foods | Best Diet for Weight Loss | best super foods | Ellen DeGeneres | healthiest diet | healthy diet | healthy weight loss diet | Kale | Kitchen Vixen | Salad | Salad Dressings | Things I Love | Uncategorized
ALS Prevention Diet featuring Iggy Azalea -Fancy (I’m so healthy) Rap REMIX
ALS Prevention Diet I’m Elizabeth Brown, The Kitchen Vixen, a Registered Dietitian & Certified Holistic Chef. In 1988 I began my career path to become a Dietitian with the intent to one day host a healthy cooking show. As The Kitchen Vixen, I want to save the world by teaching people how to make life-saving…
Hey, It’s the Watermelon Show!
My friend Tom, well, actually, friend / cameraman/ video editor/ “Elizabeth” editor, was the inspiration for my watermelon spiels dating back to Fall of 2008 when I wrote my first ode to watermelon after hearing of how Tom’s Qigong instructor dispenses watermelon to all of his students after each class. I thought this was…
Spring Rolls status post a Spring Cleaning in late Summer
Spring Rolls, like Spring Cleaning, are not just for Springtime anymore. If you have a few spring roll wrappers lying around as I did, and some fresh ingredients, you too can wrap your own rolls… in Winter, Spring, Summer, or Fall, all seasons are perfect for SPRING ROLLS … The main tasks are: 1. Chopping…
Best Diet | best diet foods | Best Diet for Weight Loss | best super foods | Ellen DeGeneres | healthiest diet | healthy diet | healthy weight loss diet | Kale | Kitchen Vixen | Salad | Salad Dressings | Things I Love | Uncategorized
ALS Prevention Diet featuring Iggy Azalea -Fancy (I’m so healthy) Rap REMIX
ALS Prevention Diet I’m Elizabeth Brown, The Kitchen Vixen, a Registered Dietitian & Certified Holistic Chef. In 1988 I began my career path to become a Dietitian with the intent to one day host a healthy cooking show. As The Kitchen Vixen, I want to save the world by teaching people how to make life-saving…
Hey, It’s the Watermelon Show!
My friend Tom, well, actually, friend / cameraman/ video editor/ “Elizabeth” editor, was the inspiration for my watermelon spiels dating back to Fall of 2008 when I wrote my first ode to watermelon after hearing of how Tom’s Qigong instructor dispenses watermelon to all of his students after each class. I thought this was…