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Starting from SCrApS!
In 2007 I uploaded my very first YouTube video. But it was not my first “video” ever. My first TV appearance was in January 1998 for a segment on Healthy Super Bowl Snacking. However, I was much more conservatively dressed back then. 🙄 In 2007, at the age of 38, I posted that first YouTube…
High Protein Nutritionally Boosted Muscle Building Anti-aging Blueberry Muffins
Make these muffins “your own” by using whatever nutrient-rich ingredients you have on hand. Choose your own, nuts, seeds, dried fruit, fresh fruit, shredded zucchini, shredded squash or even sweet potato, your ingredient choices are only limited by your imagination & what you have in you kitchen pantry, fridge, or freezer! Spread the love
SHOES + Whole Foods = Perfect Together!
The two things I Love: Shoes & Whole Foods. These are honestly the two things on which I love to spent my money; haute couture foot ware & haute cuisine. But in either case, I RARELY pay RETAIL. I find the most amazing deals on foot ware on eBay, especially through an eBay store called…
NUTRITIONALLY COMPLETE Meal Prep
NUTRITIONALLY COMPLETE Impromptu MEAL PREP Ever wonder if you can lose weight, fuel your fitness, AND meet ALL of your NUTRIENT NEEDS? You can! ….. Watch video for full meal prep demo AND a workout 4 oz chicken 🍗 thighs, no skin Mary’s Chicken 2 eggs 🥚 🍳 from pasture raised hens vital Farms 2…
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you’re so hot and smart i love all your videos
Hello,
We bumped into your blog and we really liked it – great recipes YUM YUM.
We would like to add it to the Petitchef.com.
We would be delighted if you could add your blog to Petitchef so that our users can, as us,
enjoy your recipes.
Petitchef is a french based Cooking recipes Portal. Several hundred Blogs are already members
and benefit from their exposure on Petitchef.com.
To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on “Add your site”
Best regards,
Vincent
petitchef.com
So Thankful. You are making it easy to learn healthy eating tips. Saw your news segment in San Diego the other morning. Good Stuff! Checking out the Site now. Thanks, Mark