My BFF Kara, gave me this lovely LEOPARD print jewelry box during one of my many luxuriously restful visits. Since I live AT the BEACH, I prefer to spend my “vacation” visiting friends & family back east. Kara’s guest room, in the quaint, historic town of Frederick, Maryland, houses THE BEST, most comfy BED, bar…
The two things I Love: Shoes & Whole Foods. These are honestly the two things on which I love to spent my money; haute couture foot ware & haute cuisine. But in either case, I RARELY pay RETAIL. I find the most amazing deals on foot ware on eBay, especially through an eBay store called…
One seductive salad (originally published in the Santa Monica Daily Press Newspaper 2008) The Kiss. It is my favorite painting. It is my favorite experience. The most important one is that first kiss. It can make or break a relationship. You either feel it or you don’t. Kissing is one way to “feel it” while…
ALS Prevention Diet I’m Elizabeth Brown, The Kitchen Vixen, a Registered Dietitian & Certified Holistic Chef. In 1988 I began my career path to become a Dietitian with the intent to one day host a healthy cooking show. As The Kitchen Vixen, I want to save the world by teaching people how to make life-saving…
Thought for Food We all know the saying about “Food for Thought” which means anything that provides mental stimulus. But how many of us really think about our food? Not only that, but how many of us think about how our food is reflective of our personalities, our successes and failures or better yet, our…
All You Can Eat & it costs under $10 for the entire day… (read all the way through to get a day’s worth of food for $8.26 plus all the vitamins & minerals you need & the perfect balance of omega-6 to omega-3 fats all for around 1,500 calories) “When life hands you lemons, make…
Stretching Your Food Dollar originally published on pg. 7 of the Santa Monica Daily Press Newspaper How do you live to be a 103, look like you’re 75 and still have your wits about you? I want to know. So I’ve been asking the only person I know who fits this description. She is a…
All I want for Christmas is a Maserati (Originally published on pg 6 of the Santa Monica Daily Press newspaper) With Christmas just three weeks away, you may be wondering what to get that special woman in your life. Well, as a woman, I have some ideas of my own: a KitchenAid Artisan Stand Mixer…
